FAQ with CrossFit Electrica

Here are a few Frequently Asked Questions we have heard after 1 year of being open!

Hopefully these can help answer some of the question you may have.

“How do I sign up and who do I give my money to?!”

Woah woah, slow down partner. Let’s get to know each other first. The first step for new clients is to schedule a Free Intro with one of our coaches. The Free Intro is a 20 minute meeting for us to discuss your current fitness level, your fitness goals, and choose a plan to get you there.

Schedule your Free Intro now with this link!

“CrossFit? Don’t I have to be super fit to do that”

The answer is no. You do not need to be a 20 year old division 1 athlete to do CrossFit. This is a beginner friendly program. We would go as far to say that we want more 1st time gym-goers to experience our program and help change their lives rather than elite level athletes. Our country is as unhealthy as it’s ever been and we want to be a part of the solution.

“Can I still do the workouts even if I have an injury?”

Yes!

We modify and scale exercises as needed so that you can still get your workout done.

Consult with your doctor and/or PT first to make sure you are safe to workout.

“What are your prices?”

Price varies largely based on the type of service you need (personal training, group training, nutrition coaching) and the frequency in which you train. Price can vary from $8 a session up to $60 a session.

“What’s the difference between CrossFit Electrica and the 24/7 access gym?”

Great Question!

A 24/7 access gym sells you access to use their facility. That’s it. And they probably don’t notice if you haven’t been there in 6 months.

We sell coaching. We teach you how to train. We talk to you about nutrition habits for better results. We reach out to you when you don’t come. We celebrate your wins as if they are our own. There is zero judgement, only support.

“Do you offer Personal Training?”

Yes we do offer Personal Training. Personal training is a good fit for people looking for a more one on one experience and/or a more specific program for their specific needs.

We also offer Hybrid memberships that include both personal training and group training.

“How long are your classes?”

Our group classes are 1 hour long and are coach led!

“Coach Alex, What is the meaning of life?”

Only you can answer that one… See you in class!